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3 Ways Beer Just May Be The New Red Wine

Feb 25, 2015
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Three cheers for beer: New research confirms that (moderate!) consumption of your favorite brew promotes all-over health, as long as you stick to one drink per day. Here are three reasons to switch up your nightly red-wine routine. 

Protect Your Brain
Still think beer kills brain cells? It mightfeellike you've zapped some neurons after a few too many cold ones, but it's time to put that old myth to rest. Consider new research published in theJournal of Agricultural and Food Chemistry: Researchers at China's Lanzhou University subjected rat brain cells to a host of stressors, mimicking the conditions thought to cause diseases like Parkinson's and Alzheimer's. Xanthohumol, a potent antioxidant found in hops, protected the cells from damage, even in concentrations low enough to be achieved by drinking one beer per day.The finding goes hand in hand with a new analysis of 32 different studies probing the relationship between alcohol and Parkinson's that was published inMovement Disorders. The final conclusion? Only beer was associated with a reduced risk of the neurodegenerative disease. Each brew you drink per day, the study says, brings a 5% drop in risk.  

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MORE:Coffee vs. Beer: Which Helps You Live Longer?

Prevent Kidney Stones
Research in theClinical Journal of the American Society of Nephrologystudied the connection between common beverages and risk of kidney stones over an 8-year period. Beer turned out to be more effective than coffee, tea, or orange juice at preventing kidney stones, slashing risk by 41%.






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