Ice smoothies: 8 recipes for a summer day
Blueberry and Banana Smoothies
This invigorating smoothie is ideal for a light breakfast.
In a blender, mix a peeled banana, a handful of grapes without seeds, the same handful of blueberries, a glass of yogurt and half a glass of orange juice.
Blueberries can be replaced with blueberries, raspberries or strawberries.
Blueberries and grapes have strong antioxidant properties, preventing premature aging. Therefore, we advise you to include these berries in your summer diet.
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