Top 6: warming drinks
Due to caffeine, a small cup of espresso works wonders, warming and stimulating us to feats.
It improves mental and physical performance, reduces fatigue and drowsiness. Agree, this is exactly what you need on cloudy and rainy days! However, large doses of caffeine can lead to exhaustion of the nervous system and insomnia. Therefore, it is better for big lovers of this flavored drink during the short day to switch to instant coffee or decaf versions (the latter, by the way, still contain caffeine).
It remains to choose a drink to taste: classic espresso, lightweight American (diluted with boiling water), latte (with milk), cappuccino (with milk crema), mocha (with chocolate), and glace (with ice cream) and gethome coffee machine.
Also on topic:
- What is more useful to drink teaIs tea with sugar harmful? What is useful in combination of tea with lemon and milk? What supplements enhance and which reduce the healing properties of the drink?
- 5 rules of the autumn dietWhat and how to eat in the fall, so as not to freeze, protect against seasonal viruses and not gain weight.
- Warming Grog: RecipesCooking a favorite drink of English sailors - grog. Here are the best recipes for a warming alcoholic cocktail.
- Why drink cocoa?Cocoa is one of the most popular everyday drinks. And the matter is not only in the pleasant aroma and warming taste, but also in the beneficial properties, the quantity of which cocoa is not inferior to either coffee or even green tea.
- Mulled Wine: a collection of recipesHow to cook mulled wine at home? Recipes warming drink of red and white wine, as well as the perfect snack to mulled wine - in the material WDay.ru.
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